Introducing...
The Positive Psychology Coaching Program Modules
Unveil 7 strategic pathways to amplify your presence, propel your professional journey, and supercharge your results.
Introducing...
The Positive Psychology Coaching Program Modules
Unveil 7 strategic pathways to amplify your presence, propel your professional journey, and supercharge your results.
A blueprint for those seeking fresh career avenues, aspiring to attain certified coaching status, or evolving into influential leaders. If you've ever felt entangled in a rigid, siloed mindset, where you believed you had to possess all the answers and be the brightest mind in the room, consider this: true power lies in asking the right questions and nurturing boundless curiosity. The result? A profound transformation of yourself and those around you, guiding you to embody the qualities of a dynamic, agile, and holistic thinker.
A blueprint for those seeking fresh career avenues, aspiring to attain certified coaching status, or evolving into influential leaders. If you've ever felt entangled in a rigid, siloed mindset, where you believed you had to possess all the answers and be the brightest mind in the room, consider this: true power lies in asking the right questions and nurturing boundless curiosity. The result? A profound transformation of yourself and those around you, guiding you to embody the qualities of a dynamic, agile, and holistic thinker.
The Positive Psychology Coaching Programme is a blended learning programme delivered in 7 learning modules. Each module, released every 6 weeks over 12 months, which includes video, audio, downloadable tools, skill-building exercises, and the opportunity to apply the content immediately.
The Positive Psychology Coaching Programme is a blended learning programme delivered in 7 learning modules. Each module, released every 6 weeks over 12 months, which includes video, audio, downloadable tools, skill-building exercises, and the opportunity to apply the content immediately.
At Rise & Thrive, we apply brain science to coaching to exceed your client’s goals and create powerful, effective and lasting transformational change.
We have a wealth of knowledge to share with you on how to reprogram your brain and your client’s brain to achieve more focus, success, freedom and happiness.
All of this and more is available at your fingertips with our online virtual classrooms.
ICF Level 2 Accredited Coaching Programme
An ICF Level 2 Accredited Coaching Programme goes beyond certification—it's your gateway to professional credibility. Recognised globally with ethical standards, this accreditation validates your skills, drawing clients seeking top-tier coaches and enabling premium rates. Access a supportive professional community for ongoing learning and valuable connections, enhancing your coaching career.
100% Online & Flexible
Our online transformational coaching program has been specifically designed to meet a range of needs and they’ll enable you to transform your life in your own time, at your own pace. You now can train to become a certified coach in the comfort of your own home, 100% online.
$22,980 of Value
World-class coaching program valued at $22,980 for less than $8K for our standard offering. This includes study group sessions, 120+ tools and much more.
Exceptional Support
Become part of a phenomenal tribe and mastermind group by joining our international community of change agents and tap into life-changing business opportunities and friendships. 24/7 Accountability Community. Belong to a network of like-minded individuals who aim to change the world.
Free Global Exposure
Once you have completed your Rise & Thrive Certification, you will be listed on the Coach & Grow App, which will give you access to our wonderful community and business partners around the globe.
World Class Training
Master your coaching skills with 7 modules of certified training content to upgrade and transform your mind and life. A highly-innovative, science-backed, whole-person coaching model using a revolutionary presence-centred methodology for powerful, radical shifts and insights.
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ICF Level 2 Accredited Coaching Programme
An ICF Level 2 Accredited Coaching Programme goes beyond certification—it's your gateway to professional credibility. Recognised globally with ethical standards, this accreditation validates your skills, drawing clients seeking top-tier coaches and enabling premium rates. Access a supportive professional community for ongoing learning and valuable connections, enhancing your coaching career.
100% Online & Flexible
Our online transformational coaching program has been specifically designed to meet a range of needs and they’ll enable you to transform your life in your own time, at your own pace. You now can train to become a certified coach in the comfort of your own home, 100% online.
$22,980 of Value
World-class coaching program valued at $22,980 for less than $8K for our standard offering. This includes study group sessions, 120+ tools and much more.
Exceptional Support
Become part of a phenomenal tribe and mastermind group by joining our international community of change agents and tap into life-changing business opportunities and friendships. 24/7 Accountability Community. Belong to a network of like-minded individuals who aim to change the world.
Free Global Exposure
Once you have completed your Rise & Thrive Certification, you will be listed on the Coach & Grow App, which will give you access to our wonderful community and business partners around the globe.
World Class Training
Master your coaching skills with 7 modules of certified training content to upgrade and transform your mind and life. A highly-innovative, science-backed, whole-person coaching model using a revolutionary presence-centred methodology for powerful, radical shifts and insights.
Key Course Information
Rise & Thrive Global combines the best online and face-to-face virtual learning—hybrid and blended learning strategies by utilising our Learning Management System (LMS) and scheduled and self-paced classwork.
The Positive Psychology Coaching 12-month Programme consists of 7 modules, which include 24 X 2-hour practical classes designed to deepen and apply the theories. Additionally, there are mentoring classes for academic support and homework, facilitated by teachers, available for each of the 7 modules, amounting to 24 X 2-hour study groups. As part of the program, each participant must complete Six (6) Observed Coaching Sessions and 10 hours of Mentor Coaching, as required by the International Coaching Federation (ICF). These observed sessions are essential for practical training and performance evaluations.
The total learning volume of the program satisfies the ICF requirements for an Accredited Coach Training Program (ACTP) with a minimum of 125 hours. This includes the essential 10 hours of Mentor Coaching necessary for ICF Accreditation and an additional 60 hours of asynchronous training. This comprehensive program ensures that participants receive a well-rounded coaching education in accordance with ICF standards.
7 Transformative Modules
24 Hands-On Workshops
10 Hours of Mentorship
3 Live Mastery Sessions
Coaching Library: Videos, Books, Articles
2 Performance Assessment Recordings
6 Hours of Guided Coaching Practice
Unlock Personal Growth Tools & Assessments
When you complete the program, you become a cherished member of our "Rise and Thrive" community, unlocking a world of opportunities. This community grants access to a fantastic job placement program, linking certified coaches with real-world coaching opportunities. Here, you'll gain invaluable hands-on coaching experience and pave the way for your coaching career to flourish. Furthermore, you can showcase your coaching skills on the dynamic "Coach and Grow" App, reaching potential clients actively seeking your expertise.
Upon joining, you'll be welcomed into our exclusive alumni community - a vibrant network of like-minded individuals. This community extends beyond professional connections; it provides camaraderie and unwavering support. Brace yourself for exciting networking events, lively discussion forums, and social gatherings that ignite inspiration. It's a place to continue learning, collaborating, and sharing experiences, all of which turbocharge your professional growth.
Our program is a journey of transformation, not just learning. Step into the virtual world of live group coaching sessions on Zoom, where the magic unfolds. The "LIVE Question and Answer Calls" provide an electrifying platform to ask questions, engage in meaningful discussions, and seek guidance from experienced coaches. It's where you immerse yourself in the realm of positive psychology coaching. To top it off, the "Coaching Competency Calls" offer high-level instruction, unwavering support, and hands-on practice.
Overview of the Positive Psychology Coaching Program Modules
Overview of the Positive Psychology Coaching Program Modules
Module 1 – The Foundation of Coaching
Module 1 – The Foundation of Coaching
Coaching is an exciting, dynamic and rewarding career path that allows you to truly make an impact on people’s lives. The first step in approaching the profession is to study its foundation, from principles to roles, responsibilities, speciality areas, ethics and the coaching partnership as a whole. The first Rise & Thrive workbook will walk you through the basics, from the types of coaching available to the 4 pillars of the coaching partnership, the 8 stages of coaching and more.
We will explore:
The different types of coaching
Coaching and similar services
Modes of coaching
Coaching session timeframes
The roles of a coach
We will dive into:
The TRUST Model. The roles and responsibilities of a coach are in direct relation to the trust developed in a coaching partnership
The 4 Pillars of a Coaching Partnership. The four main elements that cement the coach-client relationship and prepare it for achieving favourable outcomes
The 8 Stages of Coaching. Every relationship is customised to support the aspirations of the coachee
Plus, much more. This module includes a full graded assessment in order for you to lock in the essential information, plus 10 carefully chosen tools to enhance your learning experience.
Module 2 – Basic Coaching Models & Techniques
Module 2 – Basic Coaching Models & Techniques
Once we have laid the groundwork, it’s time to dive into specifics. In the second coaching module, we cover a wide variety of coaching models and techniques. From the 6 Core Values Model to the GROW Model, assessment techniques, evaluation tools and much more, you will extend your foundation and get a better grasp on the hands-on methods used in coaching.
We will explore:
Life coaching models
Executive coaching models
Transformational coaching techniques
Goal-setting techniques
Motivation techniques
We will dive into:
The GROW Model. This framework focuses on a coachee’s aspirations, their current life situation and the specific ways they can attain success
The 7-Step ACHIEVE Model. A model that highlights the 5 essential skills of coaching: rapport development, deep listening, creative questioning, sincere feedback and harnessing intuition
The 6 Core Values Model. By working with the 6 core values, a coachee sets a precise direction and purpose for their journey
Plus, much more. This module includes a full graded assessment in order for you to lock in the essential information, and 19 carefully chosen tools to enhance your learning experience.
Module 3 – Communication in Coaching
Module 3 – Communication in Coaching
In the third module, we expand on the pivotal role that communication skills have in coaching. Find out everything you need to know to become a powerful communicator as a coach, from the basics of the coach-client conversation to the details of the structured interview and more. Subtopics include blocks in communication, elements of the coaching dialogue and the 5-stage interview model, among many others.
We will explore:
Communication fundamentals
Types of communication
Blocks in communication
Elements of the coaching dialogue
We will dive into:
Non-Verbal Communication. By studying the foundation of non-verbal communication, a coach will know how to control their body language to encourage the client to be open and honest with them
Blocks in Communication. Knowing the process, levels and ways in which we communicate is not enough. Coaches need to be well-trained to respond to any blocks in communication that will appear along the way
The 5-Stage Interview Model. Each stage has a specific purpose in facilitating transformation, from creating the optimum environment to following up on actions that were agreed upon
Plus, much more. This module includes a full graded assessment in order for you to lock in the essential information, and 10 carefully chosen tools to enhance your learning experience.
Module 4 – Cognitive Behavioural Therapy Principles in Coaching
Module 4 – Cognitive Behavioural Therapy Principles in Coaching
As a coach’s mission is to guide clients in bringing out their potential and becoming the best versions of themselves, they also require knowledge and skills drawn from psychology. In the fourth module, we will explore the branch of cognitive behavioural therapy and how its principles can be applied to coaching programs by working with thoughts, emotions, feelings, beliefs and behaviour.
We will explore:
Cognitive Behavioural Therapy essentials
The Power of Thought
The Effect of Emotions
The Impact of Limiting Beliefs
We will dive into:
Cultivating Emotional Intelligence. Cultivating social intelligence helps people enhance their communication, maintain healthy relationships and deal with potentially stressful interactions
The Impact of Limiting Beliefs. Ultimately, beliefs come to govern our experiences. Research has shown that people with imposter beliefs - chronically feared not being able to maintain their success
The Psychology of Behaviour. In modern-day society, one specific area of interest within the behavioural realm is decision-making. A core skill required for both professional and personal endeavours
Plus, much more. This module includes a full graded assessment in order for you to lock in the essential information, and 17 carefully chosen tools to enhance your learning experience.
Module 5 – Psychotherapy Approaches in Coaching
Module 5 – Psychotherapy Approaches in Coaching
After deep diving into cognitive behavioural therapy and its contribution to the world of coaching, we will explore several more influential psychotherapy approaches and how they relate to coach-client partnerships. In the fifth module, you will be introduced to different types of therapy.
We will explore:
Person-centred therapy
Gestalt therapy
Personal construct psychology
Solution-focused brief therapy
Narrative therapy
Acceptance and commitment therapy
We will dive into:
Person-Centred Therapy & Coaching. One of the most influential psychotherapy approaches in coaching, the approach highlights the importance of the individual in the transformational process
Gestalt Therapy & Coaching. The main techniques appear in the form of experiments, exploring emotions freely and exercises, instruction-based activities to encourage clients to make internal connections via experiencing
Narrative Therapy & Coaching. A narrative approach to coaching is particularly useful when clients feel ‘stuck’ in certain areas of their life and need to experiment with new perspectives in order to move forward
Plus, much more. This module includes a full graded assessment in order for you to lock in the essential information, and 14 carefully chosen tools to enhance your learning experience.
Module 6 – Business Coaching Niches
Module 6 – Business Coaching Niches
Upon completing the comprehensive foundation required to become a competent coach, we break down the four main options for becoming specialised in business industries. In this module, we explore the essentials of the primary business coaching niches.
We will explore:
Performance coaching
Executive coaching
Leadership coaching
Business coaching
We will dive into:
The Performance Coaching Process. A framework that provides a step-by-step process for your clients to shoot for the sky while encouraging, sideline support and holding them accountable
The Flow Model. Flow can lead to improved performance. Researchers have found that one of the major benefits of Flow is that it can enhance human performance in every domain of human work and creativity
The Value Model. A values-based approach begins with identifying and acknowledging one's own deeply held values, which increases self-awareness, empowerment and drive
Plus, much more. This module includes a full graded assessment in order for you to lock in the essential information, and 35 carefully chosen tools to enhance your learning experience.
Module 7 - Personal Coaching Niches
Module 7 - Personal Coaching Niches
Coaches who aim to specialise in personal life areas invest their energy in forming a soul-to-soul bond with their clients. In addition to cultivating empathy and compassion, we immerse you in the specific tools needed in coaching for personal development.
We will examine:
Life coaching
Relationship coaching
Health & Wellness coaching
Career coaching
We will dive into:
The Transtheoretical Model. A framework for categorising individuals' readiness to change their behaviour which includes stages of change, self-efficacy and processes of change
The Future Self Model. A methodology based on visualisation that assists with decision making, improving motivation, coordination and concentration, bringing a sense of inner empowerment
The Career Coaching Model. A step-by-step process that accelerates and activates your client’s potentialities, capabilities and competencies in order to be ahead of the game
Plus, much more. This module includes a full graded assessment in order for you to lock in the essential information, and 20 carefully chosen tools to enhance your learning experience.
3 x Positive Psychology Coaching Masterclasses
Masterclass 1 - The Art and Neuroscience of Coaching
How to master your mind and rewire your brain: Neuroscience shows that living a busy lifestyle may benefit mental function, however, how often do you stop to think about what you are thinking about? On any given day we can process up to 65,000 thoughts and the problem with that is, for the most part, these thoughts aren’t particularly productive.
Masterclass 2 - The Science of Happiness (Positive Psychology Coaching)
How to use strength-based coaching: Strength-based coaching has been positioned as a solution-focused applied positive psychological approach aimed to facilitate goal achievement, wellbeing, and positive change in various life domains. Research has found that leaders who worked with their strengths daily were happier with positive emotions, had greater vitality and self-esteem, and less depressed.
Masterclass 3 - The New Psychology of Coaching (Quantum Physics)
How to increase your psychological flexibility: Resilience is the new buzzword of the year, apart from the fact that it is associated with lower rates of depression, stress, and anxiety, it is also a way to increase life and work satisfaction, boosting general happiness, joy, and bliss. We will show you super cool coaching models to help you deal with setbacks and how to cope with pressure.
Rise & Thrive Coaching Academy Overview
Discover our ICF-accredited coaching certification course. Gain ICF credentials with comprehensive training. Join now to become a certified coach!
Testimonials and Success Stories
Discover stories of students & coaches on their transformative journeys. Hear their insights and experiences.
Pricing, Enrollment, and Frequently Asked Questions
Ready to become an ICF Accredited Positive Psychology Coach? Learn about enrolment, pricing, and FAQs.
For those that want to invest in a Coaching Career and become a Certified:
Leadership Coach
Executive Coach
Life Coach
Career Coach
Performance Coach
Business Coach
Relationship Coach
Health and Wellness Coach
Rise and Thrive Coaching Academy will provide you with all the necessary tools for you to deep dive into any of these streams of coaching.
This Coaching Programme is limited to a very small group so you can get personalised attention on your coaching path...
This is an energetic, intimate, engaged group of powerful individuals just like you coming together to collaborate on building your coaching skills and personal brand. I’ll be leading you through exercises, giving you direct feedback on your unique approach and walking you through the secret of a successful coaching practice.
You’ll have the option to partner up with other coachees, join one-to-one sessions and have plenty of time to work on your own in between our learning modules. You will have assessments and exercises for us to review together in the small group coaching calls.
This is for you if...
This is for you if...
You feel stuck and want to overcome your obstacles.
You want to increase your self-awareness and transform your thinking style.
You want to expand your mind and tap into your higher consciousness.
You want to unleash your super brain and unlock your human potential.
You want to remove barriers that limit your behaviour and results.
You want to know how to tap into your fullest potential.
You want to know how to master your mind.
You want to release what is holding you back.
You want to pursue your passion and purpose.
Frequently Asked Questions
Yes, you can specialise in a particular area of coaching! Once you have completed the coaching program, you can choose to focus on:
- Life Coaching
- Business Coaching
- Leadership Coaching
- Executive Coaching
- Performance Coaching
- Career Coaching
- Relationship Coaching
- Health & Wellness Coaching
Throughout the program, you will learn about all of the above coaching niches, allowing you to find the one that best fits your passion and expertise.
The Positive Psychology Coaching Programme lasts 12 months.
Once you become a student, you are a student for life at the Rise & Thrive Academy.
Yes, the course is self-paced. The program is designed to accommodate your schedule, allowing you to progress through the material at your own pace. This flexibility ensures you can balance your studies with other personal and professional commitments.