Transformational Mindset Coaching is about bridging the gap between where you are (present state) and where you want to be (ideal state).
Whether you desire more love, prosperity, health, abundance, happiness or success, professional coaching is the solution.
Rise & Thrive Coaching Academy will help you transform first as you embark on your own journey of self-discovery and personal growth through your unique self-coaching experience.
Facts that will shift your perspective:
Facts that will shift your perspective:
We only tap into 5% of our conscious mind.
All our beliefs sit in that 95% of our subconscious and unconscious mind that runs our life.
We run our outdated programs that no longer serve us.
We repeat our habits and patterns without us even being aware of them.
Our conscious mind knows what we need to do, but that 95% of our unconscious mind has greater influence.
Our subconscious and unconscious mind holds the blueprint of our beliefs, habits, fears, stored memories and repressed emotions.
The 95% deeper part of our mind enjoys taking direction, instructions and following orders.
All our intuition, imagination and creativity reside in that deeper part of our subconscious and unconscious mind.
The key to success in any area of our life is to focus our conscious mind on the things that we desire.
The key to success in any area of our life is to focus our conscious mind on the things that we desire.
It’s that simple.
Neuroscience tells us that our brain is malleable, which means that it has the ability to change, grow and transform.
At Rise & Thrive Academy, we have this formula for you to master your mind. We will share how you can increase your consciousness, awareness and ability to tap into your greatest potential.
Right now, there is a tremendous demand for transformational coaches to serve global and community leaders, entrepreneurs, celebrities, artists, athletes and high-performing individuals who acknowledge the urgency of mindset coaching to boost their potential, growth and results.
Why Rise & Thrive Coaching Academy?
Why Rise & Thrive Coaching Academy?
With a research-driven approach to unravelling the art and science of coaching, Rise & Thrive Academy stands out by providing:
Evidence-based content, with a high focus on the psychological aspects of coaching – deep diving into scientifically researched psychology skills to create a truly meaningful connection with the coachee and guaranteed transformation.
Strong theoretical background in terms of bibliography, with recommendations for the best books, studies, articles and scientific journals for additional studying.
Abundance of practical tools and resources that you can immediately apply to your own coaching partnerships with coachees.
Straight-to-the-point, no-nonsense approach to all content, extracting the essentials for each topic covered in an easy-to-remember, logical and practical manner.
Simple history and application of major concepts from positive psychology into your coaching style.
Facts About the Multi-Billion Dollar Coaching Industry
Facts About the Multi-Billion Dollar Coaching Industry
The personal and professional coaching industry is booming more than ever right now.
Human beings are hungry for knowledge that will transform their lives.
Individuals from all walks of life are looking for rapid transformation.
The world is demanding more information on how to get unstuck, shown by the top Google search for 2021.
Global organisations, governments, consulting companies, SMEs and individual teams are yearning for customised, cutting-edge leadership and coaching programs.
Organisations using coaching services expect their coaches to be certified with credentials.
Coaching can produce a 529% return on investment and significant subtle benefits to any organisation.
There is a high demand in developing the necessary techniques, knowledge and experience required for overcoming social, financial and professional challenges.
Organisations want to enrich customer experience, strengthen client relationships and join the rising number of leading organisations that have implemented coaching as a major company asset.
What is Transformational Mindset Coaching?
It involves helping people bettering themselves by bringing about necessary changes and accessing their inner power to transform their lives
It involves helping people bettering themselves by bringing about necessary changes and accessing their inner power to transform their lives
This proven method can be applied to life, performance, leadership, executive, business, relationships, health and wellbeing.
And Rise & Thrive Academy is the coaching program you need to become an accredited transformational mindset coach and build a stellar business in a multi-billion-dollar industry.
Throughout your journey to becoming a Rise & Thrive coach, we will guide you step-by-step on:
How to master your mind to manifest your wildest desires
How to coach yourself and others
How to break your repeating patterns, limiting beliefs and unhelpful habits
How to sharpen your focus and get things done
How to unleash your productivity, tap into your boundless motivation and take massive action towards a future of greatness
Once you have completed the 8-month program, you have the option to access our advanced modules that take a deep dive into the greater mind, which is based on quantum physics. You also have the option to access our NLP practitioner and Master practitioner program.
Even more, you can study public speaking and creative writing for coaches, where we share all of our tips, tricks and tools for taking your coaching business to new heights.
Introducing...
The Rise & Thrive Coaching Academy
7 strategies to raise your visibility, advance your career and boost your success
Introducing...
The Rise & Thrive Coaching Academy
7 strategies to raise your visibility, advance your career and boost your success
A proven method for those that are looking for a new career, want to become an accredited coach or... influential leader and feel like you lack innovation, are stuck in a fixed siloed mindset ... where you think you must have all the answers and be the smartest person in the room ... when in fact you must have the right questions and be the most curious person in the room. As a result, you will transform yourself and those around you to become a disruptive, agile and system thinker.
A proven method for those that are looking for a new career, want to become an accredited coach or... influential leader and feel like you lack innovation, are stuck in a fixed siloed mindset ... where you think you must have all the answers and be the smartest person in the room ... when in fact you must have the right questions and be the most curious person in the room. As a result, you will transform yourself and those around you to become a disruptive, agile and system thinker.
At Rise & Thrive, we apply brain science to coaching to exceed your client’s goals and create powerful, effective and lasting transformational change.
We have a wealth of knowledge to share with you on how to reprogram your brain and your client’s brain to achieve more focus, succuss, freedom and happiness.
All of this and more is available at your fingertips with our online virtual classrooms.
ICF Accreditation Pathway
If you want to be recognised as a professional coach and want to charge a premium rate, an International Coach Federation (ICF) Accredited training is a must. Eligible for membership with the International Coach Federation (ICF), the world’s largest, most prestigious membership association for professional Coaches.
100% Online & Flexible
Our online transformational coaching program has been specifically designed to meet a range of needs and they’ll enable you to transform your life in your own time, at your own pace. You now can train to become a certified coach in the comfort of your own home, 100% online, and complete your training in 7 months.
$18,479 of Value
World-class coaching program valued at $18,479 for less than $4K for our standard offering. This includes business and marketing online training, providing all the tools you need to succeed – contracts, business proposals, agreements and many more.
Exceptional Support
Become part of a phenomenal tribe and mastermind group by joining our international community of change agents and tap into life-changing business opportunities and friendships. 24/7 Accountability Community. Belong to a network of like-minded individuals who aim to change the world.
Free Global Exposure
Once you have completed your Rise & Thrive Accreditation, you will be listed on the Rise & Thrive website, which will give you access to our wonderful community and business partners around the globe.
World Class Training
Master your coaching skills with 28 weeks of accredited training content to upgrade and transform your mind and life. A highly-innovative, science-backed, whole-person coaching model using a revolutionary presence-centred methodology for powerful, radical shifts and insights.
ICF Accreditation
If you want to be recognised as a professional coach and want to charge a premium rate, an International Coach Federation (ICF) Accredited training is a must. Eligible for membership with the International Coach Federation (ICF), the world’s largest, most prestigious membership association for professional Coaches.
100% Online & Flexible
Our online transformational coaching program has been specifically designed to meet a range of needs and they’ll enable you to transform your life in your own time, at your own pace. You now can train to become a certified coach in the comfort of your own home, 100% online, and complete your training in 7 months.
$18,479 of Value
World-class coaching program valued at $18,479 for less than $4K for our standard offering. This includes business and marketing online training, providing all the tools you need to succeed – contracts, business proposals, agreements and many more.
Exceptional Support
Become part of a phenomenal tribe and mastermind group by joining our international community of change agents and tap into life-changing business opportunities and friendships. 24/7 Accountability Community. Belong to a network of like-minded individuals who aim to change the world.
Free Global Exposure
Once you have completed your Rise & Thrive Accreditation, you will be listed on the Rise & Thrive website, which will give you access to our wonderful community and business partners around the globe.
World Class Training
Master your coaching skills with 28 weeks of accredited training content to upgrade and transform your mind and life. A highly-innovative, science-backed, whole-person coaching model using a revolutionary presence-centred methodology for powerful, radical shifts and insights.
Key Course Information
7 Monthly Modules
14 Practical Classes
10 Hours Mentor Coaching
3 Practical Assessments
5 Observed Coaching Sessions
2 Performance Evaluation Recordings
Online Discussion Groups
Access to Personal Development Tools and Assessments
Overview of Rise & Thrive Coaching Academy Modules
Overview of Rise & Thrive Coaching Academy Modules
Module 1 – The Foundation of Coaching
Module 1 – The Foundation of Coaching
Coaching is an exciting, dynamic and rewarding career path that allows you to truly make an impact on people’s lives. The first step in approaching the profession is to study its foundation, from principles to roles, responsibilities, speciality areas, ethics and the coaching partnership as a whole. The first Rise & Thrive workbook will walk you through the basics, from the types of coaching available to the 4 pillars of the coaching partnership, the 8 stages of coaching and more.
We will explore:
The different types of coaching
Coaching and similar services
Modes of coaching
Coaching session timeframes
The roles of a coach
We will dive into:
The TRUST Model. The roles and responsibilities of a coach are in direct relation to the trust developed in a coaching partnership
The 4 Pillars of a Coaching Partnership. The four main elements that cement the coach-client relationship and prepare it for achieving favourable outcomes
The 8 Stages of Coaching. Every relationship is customised to support the aspirations of the coachee
Plus, much more. This module includes a full graded assessment in order for you to lock in the essential information, plus 10 carefully chosen tools to enhance your learning experience.
Module 2 – Basic Coaching Models & Techniques
Module 2 – Basic Coaching Models & Techniques
Once we have laid the groundwork, it’s time to dive into specifics. In the second coaching module, we cover a wide variety of coaching models and techniques. From the 6 Core Values Model to the GROW Model, assessment techniques, evaluation tools and much more, you will extend your foundation and get a better grasp on the hands-on methods used in coaching.
We will explore:
Life coaching models
Executive coaching models
Transformational coaching techniques
Goal-setting techniques
Motivation techniques
We will dive into:
The GROW Model. This framework focuses on a coachee’s aspirations, their current life situation and the specific ways they can attain success
The 7-Step ACHIEVE Model. A model that highlights the 5 essential skills of coaching: rapport development, deep listening, creative questioning, sincere feedback and harnessing intuition
The 6 Core Values Model. By working with the 6 core values, a coachee sets a precise direction and purpose for their journey
Plus, much more. This module includes a full graded assessment in order for you to lock in the essential information, and 19 carefully chosen tools to enhance your learning experience.
Module 3 – Communication in Coaching
Module 3 – Communication in Coaching
In the third module, we expand on the pivotal role that communication skills have in coaching. Find out everything you need to know to become a powerful communicator as a coach, from the basics of the coach-client conversation to the details of the structured interview and more. Subtopics include blocks in communication, elements of the coaching dialogue and the 5-stage interview model, among many others.
We will explore:
Communication fundamentals
Types of communication
Blocks in communication
Elements of the coaching dialogue
We will dive into:
Non-Verbal Communication. By studying the foundation of non-verbal communication, a coach will know how to control their body language to encourage the client to be open and honest with them
Blocks in Communication. Knowing the process, levels and ways in which we communicate is not enough. Coaches need to be well-trained to respond to any blocks in communication that will appear along the way
The 5-Stage Interview Model. Each stage has a specific purpose in facilitating transformation, from creating the optimum environment to following up on actions that were agreed upon
Plus, much more. This module includes a full graded assessment in order for you to lock in the essential information, and 10 carefully chosen tools to enhance your learning experience.
Module 4 – Cognitive Behavioural Therapy Principles in Coaching
Module 4 – Cognitive Behavioural Therapy Principles in Coaching
As a coach’s mission is to guide clients in bringing out their potential and becoming the best versions of themselves, they also require knowledge and skills drawn from psychology. In the fourth module, we will explore the branch of cognitive behavioural therapy and how its principles can be applied to coaching programs by working with thoughts, emotions, feelings, beliefs and behaviour.
We will explore:
Cognitive Behavioural Therapy essentials
The Power of Thought
The Effect of Emotions
The Impact of Limiting Beliefs
We will dive into:
Cultivating Emotional Intelligence. Cultivating social intelligence helps people enhance their communication, maintain healthy relationships and deal with potentially stressful interactions
The Impact of Limiting Beliefs. Ultimately, beliefs come to govern our experiences. Research has shown that people with imposter beliefs - chronically feared not being able to maintain their success
The Psychology of Behaviour. In modern-day society, one specific area of interest within the behavioural realm is decision-making. A core skill required for both professional and personal endeavours
Plus, much more. This module includes a full graded assessment in order for you to lock in the essential information, and 17 carefully chosen tools to enhance your learning experience.
Module 5 – Psychotherapy Approaches in Coaching
Module 5 – Psychotherapy Approaches in Coaching
After deep diving into cognitive behavioural therapy and its contribution to the world of coaching, we will explore several more influential psychotherapy approaches and how they relate to coach-client partnerships. In the fifth module, you will be introduced to different types of therapy.
We will explore:
Person-centred therapy
Gestalt therapy
Personal construct psychology
Solution-focused brief therapy
Narrative therapy
Acceptance and commitment therapy
We will dive into:
Person-Centred Therapy & Coaching. One of the most influential psychotherapy approaches in coaching, the approach highlights the importance of the individual in the transformational process
Gestalt Therapy & Coaching. The main techniques appear in the form of experiments, exploring emotions freely and exercises, instruction-based activities to encourage clients to make internal connections via experiencing
Narrative Therapy & Coaching. A narrative approach to coaching is particularly useful when clients feel ‘stuck’ in certain areas of their life and need to experiment with new perspectives in order to move forward
Plus, much more. This module includes a full graded assessment in order for you to lock in the essential information, and 14 carefully chosen tools to enhance your learning experience.
Module 6 – Business Coaching Niches
Module 6 – Business Coaching Niches
Upon completing the comprehensive foundation required to become a competent coach, we break down the four main options for becoming specialised in business industries. In this module, we explore the essentials of the primary business coaching niches.
We will explore:
Performance coaching
Executive coaching
Leadership coaching
Business coaching
We will dive into:
The Performance Coaching Process. A framework that provides a step-by-step process for your clients to shoot for the sky while encouraging, sideline support and holding them accountable
The Flow Model. Flow can lead to improved performance. Researchers have found that one of the major benefits of Flow is that it can enhance human performance in every domain of human work and creativity
The Value Model. A values-based approach begins with identifying and acknowledging one's own deeply held values, which increases self-awareness, empowerment and drive
Plus, much more. This module includes a full graded assessment in order for you to lock in the essential information, and 35 carefully chosen tools to enhance your learning experience.
Module 7 - Personal Coaching Niches
Module 7 - Personal Coaching Niches
Coaches who aim to specialise in personal life areas invest their energy in forming a soul-to-soul bond with their clients. In addition to cultivating empathy and compassion, we immerse you in the specific tools needed in coaching for personal development.
We will examine:
Life coaching
Relationship coaching
Health & Wellness coaching
Career coaching
We will dive into:
The Transtheoretical Model. A framework for categorising individuals' readiness to change their behaviour which includes stages of change, self-efficacy and processes of change
The Future Self Model. A methodology based on visualisation that assists with decision making, improving motivation, coordination and concentration, bringing a sense of inner empowerment
The Career Coaching Model. A step-by-step process that accelerates and activates your client’s potentialities, capabilities and competencies in order to be ahead of the game
Plus, much more. This module includes a full graded assessment in order for you to lock in the essential information, and 20 carefully chosen tools to enhance your learning experience.
Read what others say about working with Catherine...
Read what others say about working with Catherine...
For those that want to invest in a Coaching Career whether it is to become an Accredited and Certified:
For those that want to invest in a Coaching Career whether it is to become an Accredited and Certified:
Leadership Coach
Executive Coach
Life Coach
Career Coach
Performance Coach
Business Coach
Relationship Coach
Health and Wellness Coach
Rise and Thrive Coaching Academy will provide you with all the necessary tools for you to deep dive into any of these streams of coaching.
This Coaching Program is limited to a very small group so you can get personalised attention on your coaching path...
This Coaching Program is limited to a very small group so you can get personalised attention on your coaching path...
This is an energetic, intimate, engaged group of powerful women just like you coming together to collaborate on building your coaching skills and personal brand. I’ll be leading you through exercises, giving you direct feedback on your unique approach and walking you through the secret of a successful coaching practice.
You’ll have the option to partner up with other coachees, join one-to-one sessions and have plenty of time to work on your own in between our learning modules. You will have assessments and exercises for us to review together in the small group coaching calls.
This is for you if...
This is for you if...
You feel stuck and want to overcome your obstacles.
You want to increase your self-awareness and transform your thinking style.
You want to expand your mind and tap into your higher consciousness.
You want to unleash your super brain and unlock your human potential.
You want to remove barriers that limit your behaviour and results.
You want to know how to tap into your fullest potential.
You want to know how to master your mind.
You want to release what is holding you back.
You want to pursue your passion and purpose.
Is there a persistent, deep feeling that there is more for you, your life and your business —a longing to do what is next?
As a Rise & Thrive coach, you will have lifetime access to our Learning Management System, continually updated with the most relevant up-to-date content.
Along your coaching journey, you will receive our undivided attention and benefit from a powerful support network of international coaches.